
I was born in Colorado . My mother was an archaeologist and some of my best memories are of the time spent in my childhood between the rugged landscapes of Texas and Colorado wandering through nature, soaking in the magic of the unseen world.
At 23, as a young mother of three, I began working in the medical field as a Medical Assistant. But I always felt the pull toward deeper healing- the kind that speaks to the soul. I found that calling in the forest first, through herbalism and foraging. Plants became my teachers. They slowed me down, helped me reconnect with my senses, and reminded me of who I really was beneath all the roles and responsibilities.
In 2024, I discovered RTT and instantly knew I had found the missing piece. I began my certification and left the medical field in 2025 to follow this work full time. RTT gave language to what I had always sensed- that true healing happens when we get to the root. That we already carry the answers inside us—we just need someone to help us remember.
My work is deeply informed by my own healing journey. For nearly 20 years, I was in a marriage marked by cycles of rupture and repair, trust and betrayal—patterns I later understood as symptoms of unresolved childhood trauma and attachment wounds. It was in the quiet moments—alone in the woods or with a pen in my hand—that I began to find clarity. One day, I sat with my journal and wrote two columns: “What I Have Now” and “What I Want.” The truth was undeniable. I chose to build a new life, rooted in alignment, not survival.
Today, I guide others to do the same.
Hello and Welcome
I’m Sophia,
I am a Certified RTT® Hypnotherapist and lifelong truth seeker and founder of Align Healing Arts. I’m based in the heart of the Ozark Mountains, where I live close to the land and closer still to the truth of who I am.
My path to this work wasn’t linear—it was lived.

An Invitation,
“At the center of your being you have the answer, you know who you are and you know what you want”
- Lao Tzu
If something in you knows there’s more- More ease, more clarity, more truth- You are not alone.
I work with people who are ready to stop surviving and start living in Alignment with themselves.
Together, we will gently uncover what is beneath the surface, meet the root with compassion, and create lasting transformation from the inside out.
If this speaks to your heart, I would love to walk along side you.
With Warmth,
Sophia Coburn
Founder of Align Healing Arts








