Welcome to

Align Healing Arts

I’m so glad you’re here.

You don’t have to carry this alone. There is a way back to the version of you that feels grounded, confident, and connected. RTT is the tool. I am the guide. And the answers? They’ve always lived within you.

A space where Aha moments become Alignment

At Align Healing Arts, the mission is simple yet profound:

To help people return to wholeness by realigning with the truth of who they are beneath the survival patterns, limiting beliefs, and emotional wounds. Using the power of Rapid Transformational Therapy® (RTT), I help you shift long-held patterns and return to a life that feels authentic, grounded, and whole.

True healing doesn’t come from fixing what’s “wrong” with you, it comes from understanding why those patterns were there to begin with, and gently transforming them at the source.

Founded by Sophia Coburn, Align Healing Arts is a heart-led practice devoted to deep, lasting transformation. Honoring the wisdom of the subconscious mind and the healing that happens when we feel safe enough to remember what we’ve always known.

Whether you’re feeling stuck in cycles of depression, navigating imposter syndrome, or struggling in your relationships, you’re not alone—and you’re not broken. These struggles are often signs of deeper subconscious wounds asking to be seen, heard, and healed.

Why RTT?

We live in a world filled with beautiful paths to healing.

Rapid Transformational Therapy® (RTT) is one of the most effective I’ve found- it is powerful in its ability to reach the root of what’s been holding you back.

RTT was developed by Marissa Peer, world-renowned therapist, in 2015. It is a powerful neuroscience based therapy- Blending best of hypnotherapy, psychotherapy principles, NLP and CBT. Together, these tools help us access the subconscious mind and gently rewire old beliefs, emotional imprints, and patterns that are keeping you stuck. 

This method doesn’t require years of rehashing your past. Instead, it meets you with compassion and clarity, allowing you to rewire beliefs, transform emotional patterns, and reclaim your power—often in just 1–3 sessions.

You were never broken.

You simply adapted in ways that made sense at the time

You are not Broken. You are Becoming.

RTT is especially supportive if you’re navigating:

  • Procrastination or fear of being seen + heard

  • Disconnection from purpose or self

  • Chronic self-sabotage or stickiness

  • Body image issues + physical symptoms with emotional roots

  • Anxiety + Overthinking

  • Depression or emotional numbness

  • Low self-worth or imposter syndrome

  • Relationship patterns + attachment wounds

My Offerings

  • Free Discovery Call

    Free 20 minute discovery call to connect, explore what you’re wanting support with, and make sure RTT is the right fit for you.

    After booking a session, you’ll receive a short intake form and waiver to complete. These will help me get a clear picture of your goals and ensure you feel fully seen and supported as we begin this work together.

  • 1:1 RTT Sessions

    Following the RTT method we begin with a guided hypnotherapy session to identify the root of what’s been keeping you stuck, rewiring and realigning at a deep level .

  • Personalized Hypnosis Recordings

    Following the session you will receive a customized audio to be listened to for 30 days.

    This is a powerful part of RTT and is designed to reprogram the subconscious with your new empowering beliefs, anchoring your transformation.

  • Virtual Sessions

    Sessions are held virtually through Zoom, so you can settle in from the comfort of your own home.

    Just find a quiet, private place where you won’t be disturbed and I’ll guide you the rest of the way.

  • Integration Support

    You won’t be doing this alone. Over the next 30 days, I’ll continue to check in with you via email- to answer questions, support your progress, and cheer you on as you move into alignment.

    Many times one session is all that is needed for results however deeper or more layered patterns may call for additional work. For more complex issues it may take up to 3 RTT sessions to fully resolve what’s sowing up.

Book With Sophia

What You Can Expect

I hold a compassionate, open, and non-judgmental space where you’re free to be fully yourself.

This is a space where you can speak your truth, feel deeply seen and heard, and begin to reconnect with who you truly are- without pressure, shame, or expectation.

I care deeply about the people I work with.

This work is sacred to me. It’s not just what I do- it’s who I am.

Through my own personal healing journey, I’ve gained insight and tools. But I don’t position myself as the expert on your life- because I believe that deep down, you already hold the answers. My role is to walk alongside you, offering reflection, safety, and guidance as you find your way back into alignment with your truth.

There is a place inside you that knows.

That clarity may feel buried, but it is never lost.

Now it’s time to heal and realign.

And I’m honored to walk with you

“ The privilege of a lifetime is to become who you truly are”

— Carl Jung

Hi I’m Sophia Coburn,

I am honored you found your way here. I am a Certified Hypnotherapist and Rapid Transformational Therapy® (RTT)  Therapist- but more than that, I’m a woman who’s walked through the fire and found her way back home to herself.

Like many of us, I spent years disconnected from my inner truth… seeking success, love, or peace outside of myself. What I eventually found was that real freedom comes not from fixing, but from remembering. Reconnecting. Realigning.

My approach is rooted in presence, clarity, and compassion, drawing on both professional training and the wisdom of my own lived experience. I support others as they move through life’s most defining transitions. Using the powerful tools of RTT, subconscious healing, and attachment-based work, I help individuals reconnect with their inner truth, release what no longer serves, and rewrite the unconscious patterns that have kept them stuck.

”What you seek is seeking you”

-Rumi

In our work together, I guide you inward—to the root of what’s been holding you back—and help you return to the truth of who you are. You don’t need to perform, over-explain, or carry it all alone. In a space of gentleness and deep respect, we uncover what’s ready to be healed so you can move forward with clarity, confidence, and a new sense of wholeness.

This work is sacred, human, and transformational. If you’re feeling the pull to come home to yourself, I’m here to walk with you.